Diabetes Drink - Sugar Free Drink Solutions

By: Carol Ann Bentley - [food/drink]
I got so fed up of the standard cola offer, I decided to experiment and you might like to try these alternatives to 'just cola'.

1) Mix diet cola and diet tonic water in the same glass. It gives a slightly sharper taste and makes a very long, refreshing drink on a hot day.

2) Split a pure fruit juice (e.g. orange) with a friend and add sparkling water to your half. Or try mixing it with diet tonic water.

If you want to make a refreshing drink at home, try this pineapple slushy:

Take 1 can sugar-free ginger ale, add 1/4 cup of unsweetened pineapple juice and ice cubes.
Place in a blender and blend until the ice-cubes are crushed and you get a slushy mixture.

Why not experiment with other unsweetened fruit juices? And, if you want a little bit more of a kick, you could add rum extract to give more flavor.

If you have any ideas for sugar-free drink recipes I'd love to hear about them.

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2006 Carol Ann

Carol Ann created www.your-diabetes.com to present information on diabetes from a diabetic's viewpoint

Find out more about diabetes; how to recognise it; live with it; important linked health issues. Plus, read inspiring stories from other diabetics and share your experience.

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Visit Site: Diabetes Recipes

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